Improve your health, wellbeing & vitality

Welcome to Step to Health.

 

Step to Health has been established for over 7 years and is based in Newton, near Porthcawl, South Wales offering a range of complementary therapies for individuals who are looking to to improve their health and lifestyle regime.  

You may want to improve your health, well being and vitality with reflexology or reiki. 

You may want to renew your zest for life, boost your confidence, self-esteem and change old habits forever with life coaching, stress management or work/life balance programmes. 

Or, you may just want to take time out for yourself....and why not?.You deserve it !

I am able to offer individualised treatment programmes to suit your needs. So please read on if you are looking to create and achieve positive, long lasting changes in your life. Alternatively call for a free consultation.

I am an AOR trained reflexologist, accredited life coach and counsellor, Reiki healer with a specialism in stress management, self esteem & motivation. 

 

Tel: 01656 785895                         info@steptohealth.co.uk